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Hypnosis Works

My name is Mark Shepard and I'm a Certified Master Practitioner and Trainer of Hypnosis as well as several other advanced transformation tools such as … [Continue Reading]

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Weight Loss

Why Hypnosis Works For Weight Loss Where So Many Other Approaches Have Failed It's Not Just About The Food, Is It? Hypnosis for Weight Loss … [Continue Reading]

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Stop Smoking

Smoking Sucks! Your breath. Your money. Your time. Your life. Stop Smoking Now with Hypnosis! Hypnotherapy for Smoking Cessation has been … [Continue Reading]

Stop Smoking Hypnosis

Phobias & Anxiety

If you suffer from phobias, anxiety, panic attacks, shyness, GAD, social anxiety, approach anxiety, performance anxiety, fear of flying, fear of … [Continue Reading]


Sports Hypnosis

PERFORMANCE = POTENTIAL - INTERFERENCE If you, your child, your students, your team want to master the inner game that is the ultimate "muscle" in … [Continue Reading]

Sports Hypnosis & NLP  Albany NY

Weight Loss Bootcamp

Weight Loss. It Is Sooooo Not Just About The Food!! Are you 10, 20, 40, 100 pounds or more overweight? Are you sick and tired of being helpless … [Continue Reading]

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What some clients have shared…

"Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”
A. Hart,

Featured Articles


How Thoughts Affect Your Body’s Response to Food

If you have ever struggled to lose weight and keep it off, this is an important short video for you to watch. It demonstrates that what you believe about the food you eat has a measurable effect on the levels of hormones that tell your body whether you have satisfied your hunger or not. As […]